Commonly used Abbreviations from the
Weight Watchers Community Message Boards

• 10% – A loss of 10% of your body weight based on your starting weight. In Weight Watchers this is a major goal representing a huge health benefit and celebrated by a keychain
• AP, APs – Activity Point(s)
• BBL – Be Back Later
• BF – Boyfriend, or Best Friend
• BFF – Best Friends Forever
• BIL – Brother In Law
• BLT – Bites, Licks and Tastes, all of which must be written down!
• BRB – Be Right Back
• BTW – By the Way
• DD – Dear (or Darned - depending on the moment!) Daughter
• DF – Dear Friend, or Dear Fiancee
• DH – Dear (or D*mn, again depending on the moment!) Husband
• DIL – Daughter In Law
• DP – Dear Partner
• DS – Dear Son
• DW – Dear Wife
• FF, ff – Fat Free
• FIL – Father In Law
• FP – Flex Points
• FYI – For Your Information
• GF – Girlfriend
• ICBINB – I Can't Believe It's Not Butter Spray
• IMHO – In My Humble Opinion
• IMO – In My Opinion
• JMHO – Just My Humble Opinion
• LB – Lane Bryant
• LC – Lean Cuisine
• LF, lf – Low Fat
• LOL – Laughing Out Loud
• MIL – Mother In Law
• NFR – Non-Food Reward, a reward you give yourself fro reaching a goal
• NSV – Non Scale Victory, something that lets you know you're losing weight without seeing the scale, like a compliment, loose clothes, or being able to see your feet for the first time in a while!
• OMG – Oh My Gosh
• Onederland – 199 or less
• OT – Off Topic
• OP – On Program
• RF, rf – Reduced Fat
• ROFL – Rolling on the Floor Laughing
• ROFLMAO – Rolling on the Floor, Laughing my A** Off
• SAHM – Stay at Home Mom
• SF, sf – Sugar Free
• SIL – Sister In Law
• SO – Significant Other
• SV – Scale Victory, a special or unexpected weight loss
• Threesertown – 399 or less
• TIA – Thanks in Advance
• TMI – Too Much Information
• TOM – Time of the Month
• TP – Trollop Points, APs you earn in the bedroom
• Twoterville – 299 or less
• WATP – Walk Away the Pounds, workout videos by Leslie Sansone
• WI – Weigh In
• WL – Weight Loss
• WLS – Weight Loss Surgery
• WTG – Way to Go
• WO – Work Out
• WW – Weight Watchers
• XP – Cross Post, means that this post was put on several boards