Skillet Stew
Servings: 4
Unofficial POINTS per serving: 5
Ingredients:
12 oz lean beef round, cut into cubes
½ lb small red potatoes, halved or quartered depending on size
½ lb baby carrots
1 medium onion, diced
3 medium celery stalks, chopped
1 medium sweet red pepper, seeded and chopped
1 medium bell pepper, seeded and chopped
2 garlic cloves, minced
1 cup fat-free beef broth
12 oz light beer
¼ cup fat-free evaporated milk
2 Tbsp cornstarch
1 tsp paprika
salt and pepper to taste
Instructions:
Heat a large nonstick skillet, coated with cooking spray, over medium-high heat. Add beef, onion, peppers, and garlic. Cook until beef is well browned, stirring occasionally, about 3 minutes. Stir in potatoes, carrots, celery, broth and beer. Bring to a boil, reduce heat, cover and simmer until meat is tender, about 30 minutes.
In a small bowl, stir together evaporated milk, cornstarch, and paprika. Add to skillet and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes. Cook an additional 2 minutes, stirring occasionally. Add salt and pepper to taste. Serve immediately.
Yields about 1½ cups per serving.
Special Information:
This is a quick and easy way to make a healthy version of a classic favorite.